Experts say that the belief that bananas "worsen cold and cough likely stems from their soft texture and the perception that they may increase mucus production. In many cultures, bananas are considered 'cold' foods, and therefore thought to aggravate respiratory symptoms." However, modern paediatric science does not support this claim.
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Sunday, April 19, 2026
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My child has cold, is it safe to give her bananas? Expert says...
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